A new study says that meditation changes your brain so you can respond better to feedback.
Here’s why that’s a big deal:
When you know how to use feedback to your advantage, you learn from your actions and become a better, more productive human.
This is just another way of saying that meditation is good for you.
It comes up time and time again in my book “Game Changers” because hundreds of thought leaders, innovators, and successful entrepreneurs recognize the same thing:
Meditation resets your programming and rewires your brain (in a good way).
Here’s what you should know about the study, why I’ve been talking about meditation for years, and how you can upgrade yourself, starting today.
