You know the drill. You follow your meal plan all day. You’re feeling mighty proud of yourself. But around bedtime, you get this deep craving for a snack.
You’re tired from a long day and your defenses are weaker. You know it’s only a matter of minutes until you give in.
But instead of pulling your body out of ketosis, you can opt for late night keto snacks that will keep you satiated until breakfast.
Here are 7 delicious high fat keto snacks to try next time you get the craving.
1. Berries and Cream
When your sweet tooth is calling, answer it with some heavy whipping cream and berries.
In the keto diet too many berries can take you out of ketosis. But modest amounts of blackberries or raspberries are OK.
A nice dollop of 40% fat whipped heavy cream on top is an indulgent treat.
2. Pork Rinds
Forget the bag of chips! Choose delicious, crunchy pork rinds instead. These are a zero carb treat when you just have to have something salty and crunchy.
You can get ones in fun flavors like spicy dill. This protein-packed snack will take care of the need for something crunchy while keeping your diet on track.
3. Keto Cheese Rollups
This easy snack takes seconds to make but is as indulgent as you can imagine. Grab 8oz of cheddar, Edam or provolone cheese. Slice it up and distribute 2oz of butter evenly among your slices.
Roll them up and enjoy. Sprinkle a little paprika on top for an extra kick.
4. Peanut Butter and Celery
Nothing is quite as luxurious as peanut butter. Some celery dipped in your no-sugar-added peanut butter is one of the best crunchy keto snacks.
Not feeling like celery? Go ahead and eat it right off the spoon. We won’t tell.
5. Fudge Fat Bombs
Yes, fudge fat bombs are as decadent as the name implies. It hits the spot when you are in the mood for some keto junk food.
This recipe is just about perfect. It’s keto, low-carb, paleo, grain-free, gluten-free, dairy-free, vegetarian, vegan and free of refined sugar.
Plus, you likely have all these ingredients in your pantry already. Go ahead and freeze the leftovers and reach for one as needed.
Mmmm. Guacamole! As far as late night keto snacks go, this one is tops. You can buy it in little snack size containers to make it super easy to enjoy late at night.
It’s so versatile too! Dip a piece of crispy bacon, veggies, flax seed crackers or cheese crisps in it. Or hey, eat it off the spoon.
Avocados are a great source of fat for your keto diet.
7. Bacon & Eggs
When a carb craving hits, you can beat it with this delicious breakfast favorite.
Try to have hard-boiled eggs ready to go in the fridge to make this snack faster to make.
Simply slide a crispy piece of bacon and cheese in the middle of a hard-boiled egg. It’s delicious and will make you feel like you just had a drive-through breakfast sandwich. Yum.
Guilt-Free Late Night Keto Snacks
There you have it! 7 delicious and guilt-free late night keto snacks for you to enjoy. Be sure to come back again for more great tips and tricks about food, traveling, home decor and traveling.